Gluteal Muscles Exercises

I am a nurse and have been experiencing moderate pain in the I GUI although area on the right side. No urinary tract symptoms. If I squeeze my gluteal muscles I have pain on the right gluteal area ... View answer

I have severe narrowing of L4L5 with bone spurs. \I get pain radiating to left gluteal muscles then across into inner thigh to knee and sometimes to shinbone. none down back of leg. hard to sit or stand ... View answer

[I seem to have weakness on the left side of my body. My physiotherapist today stated that she thinks my left gluteals are about 15% weaker than the right gluteals. When doing martial arts I have to really try so much... View answer

[Hello. I developed fairly severe hip pain on the right side of my body a few months ago. I was sent to physical therapy , where I am told that my glute muscles and thigh muscles are all very weak. Bursitis has been ruled... View answer

weight as it was distorted. I managed to use my gluteal muscles to return it into place. Is this unheard ... causing this problem. What exercises should I do ????? I had a dental bone graph and can... View answer

i ve had a sore on my right gluteal fold for several months that almost heals, then does not. another one happened above it but it went away. another similar spot happened on my arm, and has almost ... View answer

I have severe pain I my gluteal muscle region area, going on 5 days since I slipped on ice but did not fall just jerked my body and the next day very painful went to clinic and they suspect it is tore ... View answer

Internus Muscle and edema in my Gluteal muscles. It is so painful!! Do you have a suggestion? ... View answer

and he has periods of no pain. He also bruised easily when I massaged the piriformis and gluteal muscles. Riding a stationnary bike and jacuzzi provide some relelief. Any thoughts? ... View answer

[Hello, I had L4/L5 disectomy and lanimectomy on June 28th. It s been about 2 and a half months now since operation. I felt great the first month and a half and pain free for the first time in months. Recently I have had... View answer