Gym Exercises Vs Jogging

Hi, I am having back pain . To get relieved from this, I started going to gym and doing abs exercises and jogging. It relieved me a bit. But when I sit at home for work, i feel pain in lower portion ... View answer

Hi Doc, I came from India to US yesterday morning and wants to go back our Gym. That icludes cardio and some weight. Please advice is there any impact on my health. Shall i go to gym or not ? Thanks ... View answer

Is to gym a warm up for stretching? First gym, train muscles then after stretching? But they say first warm up then stretching. I used to walk fast for warm up but now l gym to build muscles. Its ... View answer

I have GERD , I have been going to gym from 1 months, I do Dumbell Bicep Curls, Bench Presses sometimes Squat. Will this cause esophageal cancer? ... View answer

that i do not injur myself. Though i am quite regular on exercises like yoga , treadmill walking and jogging etc. ... View answer

i wann reduce 8 kgs of my wieght in 2 days im want someone to suggest me..jogghing /gym???which will give me good result.. ... View answer

Hi Doctors, I m experiencing numbness on both of my quadriceps after a day in the gym. I m not sure when exactly i got it. During the gym, I did light jogging, couple reps deadlifts, and other weight ... View answer

Hi I have been told that I have chronic bronchitis I go to the gym regular, is there exercises that will improve my condition like, jogging or other activities that will increase my breathing. I m... View answer

advisable to avoid strenous exercises like jogging? Normally such exercises are encouraged to build endurance and for a better cardiac health. But what if someone suffers angina after or during... View answer

is it poossible gym exercises on mild diffuse disc bulge . can I stop gym ? ... View answer