How Can One Reduce Weight And Improve Built

what to do and how to reduce weight to come to normal for me. Regards XXXXXXX Pradhan ...Hi, I am 54 year male with 167cm height with normal built. My weight was around 80kg most... View answer

How much protein should be consumed per day ? I want to built a muscular and attractive physique. Popular body building books suggests around 0.8 grams of protein per pound of body weight for... View answer

My father got told that smoke has built up in both livers . And he has copd What does this mean ? ... View answer

reduce weight by about 20% at the speed of approximately 1 or 2 pounds every 2 weeks. (See the table attached, and you will quickly appreciate why expert help is needed.) Your expert advice is needed... View answer

How to improve confidence level..to reduce stress levels... ... View answer

Hi HCM, Im 29 year old guy from Chennai, im working in a bpo. my problem is my weight and my structure. my weight is 68 and my sturcture is thin, my waist is 32 but i got small thighs, its seems... View answer

than couple of hours and my head is like gona blow (i got my eyesight checked its ok)... and im feeling constantly exhausted, my height is 5.7 and weight is 63kgs, even i sleep for 10-12 hours... View answer

IS 18 YEARS AND MY WEIGHT IS 56 AND HEIGHT IS 173CM....I LOOK TOO THIN ...I EAT GOOD BUT IT DOSENT HELP IN GAINING WEIGHT...HOW CAN I GAIN WEIGHT AND BUILT MA... View answer

has cough and vomitting of sputum.now she is only 12 kg , she is not gaining adequate weight for her age.how can i reduce her mucus production and also i want to increase her... View answer

I recently quick smoke (4 months ago) and quit nicotine gum 2 weeks ago. I am 35 and have weighed 165 all my life. I am hovering around 197 now. I am 5 11 and surf almost every day. I am also on ... View answer