other day, other than this i sit. I worry that im not eating enough. But I also worry ill gain weight, I ...How many calories should I eat per day? I find online calculators vary from around... View answer

is, is it okay to cut my calories to 1500, and when i get to 10% slowly add 100 calories a week to ... was steadily losing a pound a day eating around... View answer

total thyroidectomy I 2009. I am consistently gaining weight. Now 11 stone. I walk 30 miles a week, eat approx 1500 calories a day. Is this too many calories, or is it the... View answer

I am 23 years old a female also I am 5'7 my weight is 168 I really want to be at a healthier weight to get there is 1400 calories enough food to eat daily? ... View answer

of it. I hit my 60's and needed Seroquel for sleep and then came the weight gain. What is your ... very healthy balanced diet of about 1000-1500 calories per day. However this also... View answer

Hello doctor .. Please solve my query.. Now i knw it is adviced to eat several small meals than one ... dinner of milk or curd will it cause weight gain?? I am 21yr old female with bmi of 19 and... View answer

and I weigh 91 pounds. For the past year I have been trying to gain weight (fat) by eating more calories but in healthy foods . Well it hasn t really been working. I thought that what if I try... View answer

I am 17, and have a question about anxiety ...I am underweight and my doc wants me to gain weight ... anxiety may be keeping me from gaining any weight. I am counting calories to... View answer

stretch in a month..my gyn assured that is not baby weight gain since tummy measrement shows normal n she askd me to fo for regular xcercise n walkin n said itz not good to gain 8... View answer

hi, I am 5 ft 8 inches. I weigh about 63 kgs. very skinny type. if i eat too much i gain fat, rather than proper body mass. what to do? ... View answer