i am very lean. my age is 30,height 176cm, weight 65kg. so i opted to join Gym. there I was suggested to take protein powder (Specially ON muscle gainer/weight gainer). are they safe for my... View answer

HI I m 24 years age weight is 75 kg nd height is 5 ft 8 1/2inches i ve started working out in gym ... and some very costly and effective supplement like protien powder and mass gainer to... View answer

I am a 25 year old guy weighing 60 kgs (132 lbs). I am a little skinny for my age. My height is 174 ... 30-40 minutes daily. I want to know is Endura Mass right and safe weight gainer? Is... View answer

My height is 175cm and weight is 65kg but still, I look thin. I have been recommended ENSURE. How much quantity should I take with milk in a day? ... View answer

started taking a mass gainer supplement which is mainly protein and carbohydrates I have attached pictures of the ingredients but I started taking it since I am pretty skinny for my height 57kg and... View answer

hello doctor, Had question in regards to height increase after age of 35yers. There is product called Height gainer Pro \ Is this product safe and has no side effect ? And also,... View answer

At age 43, is it possible to gain height using supplements such as the one offered by Height Gainer Pro ? They claim that the cartilidges between the non-fused spines could become... View answer

Hello dr. My quary is regarding uses of endura mass weight gainer. I m dollie dayal. My height is 5feet & 4 inch & weight is 45 kg. so can i use endura mass? Is it good for my... View answer

push and i was thinking on a mass gainer so my question is if you as a doctor had to recommend a mass ...hi im 25 years old i just started to work out i wanna gain weight to get into pro bodybuilding... View answer

Hi, m manoj n my weight is 57 but according to my height my weight is very less den height...so can I use nutrigain powder or capsules to gain my weight or is dere any side effects of dat... View answer