take Folic acid , vitamins and proteins right. Please guide us if you can recommend some tablets or other supplements? Thanks in advance. ... View answer

my age 52 doing little half n hr or XXXXXXX 45min gym for fitness?which protien will best for me?i m thinking to take whey protien ... View answer

is there any side effect of protiens supplements which i consume after workout? ... View answer

I'm trying to get pregnant what vitamins should I take ? what are the brands of vitamins you recommend ? should I stop trying to get pregnant till I'm on the vitamins for a while? ... View answer

My vitamin D level is very less 8 ng/mL ,I am Pregnant and taking Vitamin D supplements once in a week ,So what are the best time range from morning till evening to take sunlight for... View answer

I use amway protien and vitamin supplements for my family.i have been using them for the past 8 ... in a dilemma to use the supplements. please advice. ... View answer

protien sufficient? is there any supplements or vitamin tablets i can take? ... View answer

I am pregnant (9 weeks) and I have been prescribed follic acid tablets and Vitamin B supplements ... Vitamin B supplements? Any alternative vegetarian food options? ... View answer

[Hi I am concerned about my liver. I had blood work and ALT was 49 (range 9-46). Then my doctor did an ultrasound and this one was a fatty infiltration of the liver. I am 26 years old, 135 pounds and 5.4 height. Last year... View answer

Hi doc, I m 8weeks pregnant. When do I start taking vitamins and which ones will u recommend. Again ... after delivery. I took pregnant care(a prenatal drug) before, during and after n I don t know if... View answer