Just had an MRI on my knee and the results say tear of the distal semitendinosus tendon with retraction posteriorly and superiorly. I am a softball player and was wondering if this will need surgery or ... View answer

Hi. I am doing some heavy workouts. From last two day, the load on workouts increased (Workouts include jumping, pushup, squats, lunges). I am experiencing slight knee pain after the workouts... View answer

Is it advisable to do gym workouts and yoga together or Can I do the gym workouts and yoga on alternative day?. ... View answer

i got moderate muscle stretch in my back during workouts before 6 months ago. its results pain & discomfort while sitting & workouts. my age is only 22 & height 5'11 inches. My weight 95kg. kindly guide for ... View answer

[Hi I have had pretty controlled epilepsy for most of my life 37 years, over the years I have had some pretty big seizure but with health and exercise it can mostly be controlled. Lately when I go to the gym which is very... View answer

Hi there. I have found a lump on the back of my leg (from looking at a picture of muscular anatomy it seems to be half way down my Semitendinosus?). It is not particularly sore, quite hard and is ... View answer

I have injured my Semitendinosus Tendon. The discomfort is on the back inside of my right knee where ... View answer

Semitendinosus muscles in the back of my legs. They are so strong and painful it causes me to collapse on the ... View answer

any workouts..otherwise I was quite regular..and this resulted in weight gain...now what can i do to shed those extra kgs...without workouts..suggest me some good diet ... View answer

during workouts and contains an appetite depressant. It lists Dimethylamylamine on the label as well as 100 mg caffine. if not, are their other suppliments to allow a little extra energy in workouts and ... View answer