What should i eat if im trying to lift heavier weight? ... View answer

I am a 75 year old female. I work out and often lift small weights. Very athletic - still downhill ... shouldn't be lifting anything heavier than a sheaf of papers. Is she right? I don't want to... View answer

IS it ok to lift weights with a 99.9 degree temp? ... View answer

I am taking Valtrex for Shingles and just took my first pill. Can I still lift weights and work our vigorously during my treatment? ... View answer

lifting. it has been sore for 2 months now, i still lift weights and today i lifted weights and it has gotten worse, what can i do to fix it and can i still workout? ... View answer

masturbate,i feel a little tired i feel my muscles look weaker than the days that i dont masturbate,i lift heavy weights and use high techniques for muscle growing,do u think its normal or its just in... View answer

hi 50 year old white male here. was exercising yesterday done a different chest routine (free weights) this morning no trouble or discomfort. today around dinner time i could barely lift my arm. some ... View answer

I have a small inguinial hernia discovered through a ultrasound I don t feel or see it and was told not to let anybody touch it cause its small I m 20 years olds and lift weights and I... View answer

that is causing Hydronephrosis in both kidneys but mostly my right. Is it Ok to continue lifting weights before my hysterectomy? I do lift moderately heavy, also is HIIT Ok? and lastly should I make... View answer

Good Afternoon, For quite a few years I ve been researching why I get so dizzy when I lift free weights? I work out in the morning and whether I eat a little something prior or not, I am still very ... View answer