I've just read on your site that exercise can trigger a migraine . I just started an exercise ... recommend for me? Oh, I am 73 and had not been active for awhile. The exercise is helping my body, but... View answer

Can exercise regulate hormones? My periods had become irregular bc of stress & I began exercising & in just one month my period was on time & so was ovulation. Is it due to exercise or just coincidence? ... View answer

me,28 year old,house wife,68 kg weight,156 cm height seeking to reduce my weight suggest me a proper daily diet. and also i am doing exercise on a orbitrek,so suggest a proper workout plan also.....? ... View answer

[Hi my 9 year old came home fromgymnastics with terrible bruises that are red and splotted on both buttocks. They were doing butt jumps on trampoline for quite a long time. The floor trampoline. I have never seen any... View answer

[i HAVE SWELLING MY FINGERS AFTER EXCERCISE,BUT IT HAS NOT LEFT] View answer

suggest me some exercise. I am not interested in any kind of surgery. For your infomation I workout with weights as well. Also,...suggest me some exercise. I am not interested in any kind of surgery. For ... View answer

[is it safe to do abdominal exercises and yoga at the time of ovulation ?] View answer

doing stretching and hanging daily. Will this increase my height. Plzzzzz Help me Sir. ... View answer

type of exercise should i follow? ...Recently i underwent angioplasty what precautions should i take.There are two blockages for which ... View answer

[Hello sir... I am Mukhtar from Pakistan. I am 17 years old. My weight is 50 kg and my height is 5.4. I have recently joined gym. Should I go for It because I have heard that going to gym stops height increase and in my... View answer