exercises. My goal is to shed weight and develop a lean and toned muscular body. My Gym instructor informed ... very crucial for me at this time and along with this, he has suggested me to take... View answer

Hi Doctor, My Requirement - I would like to know the diet to be followed to get a tonned body and ... appearance similar to that of XXXXXXX Statham and XXXXXXX Wills and this hairstyle... View answer

Have been treated by cryoablation for pc 5 yrs ago. Have low testosterone , ab fat, low muscle tone . Am 72 and want to get toned up. Told I cannot take test. supplements, patches, etc. What can... View answer

exercises. My goal is to shed weight and develop a lean and toned muscular body. My Gym instructor informed ... very crucial for me at this time and along with this, he has suggested me to take... View answer

Hello doctor , Since 1.5 years I am running on an average 5km every day .overall body is toned however my face seems to have not toned and looks chubby .kindly advice . ... View answer

question is, how can i get her stomach to become more toned, instead of just flat? ...Hi, Ive been working out with my partner for a little over a month now with ab workouts. She is 18 ... View answer

My skin looks gross and I was wondering if you could suggest ways for me to improve my skin and ... upper lip not have that shadow ( I ve tried putting on lemon juice to the area for 15 minutes... View answer

I was a regular gymer.I went to gym for about 9 months and then i left it.My weight is fine. but i gained in inches.Kindly tell me how to reduce it.And moreover, my body was toned before but now... View answer

Im dark , 26 yrs, married . would like to know how to become fair, not happy with any creams face wash etc.. i wanted a permanent solution to become fair whole body. to some extent is fine not... View answer

came through they were two toned in colour. greyish at the top and whitish at the bottom. Could psoriasis have caused this and can he do anything to get rid of the two toned teeth. (two... View answer