If any person is expected to be present during delivery let that person be accompanied with you to the antenatal visit and they may instill confidence in you.
To keep your uterus and pelvic-floor muscles toned, do Kegel exercises and have orgasms!
This is a good time to have your iron levels checked and to make sure you're drinking enough water, given how much your blood volume has increased over the past few months.
Browse and know more information about the pregnancy.
At times you see bleeding during stools look, just make a note of it and attend to the Doctor. Eat fiber diet and large amounts of water. Know about Constipation and how to prevent it.
To protect you from UTIs, drink 6-8 glasses of water each day and unsweetened cranberry juice regularly. After urinating, wipe from the front toward the back. Urinate before and after intercourse. Avoid wearing tight-fitting pants. Wear all cotton or cotton-crotch underwear.
As you gain more weight during your pregnancy, you may notice that you are beginning to develop blue convoluted streaks on your legs and thighs called
varicose veins which occur to some degree in the majority of pregnant women. Swollen veins are painful and require elevation from the bed during the sleep and sitting on a chair.