Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Can Epimedium Be Taken For Erectile Dysfunction?
Question: I bouagh horny goat weed tabltes from the chimist as a sexual sapplements.
Should I use it or not?
Is it good for the fitness?
Should I use it or not?
Is it good for the fitness?
Hello.
Thanks for writing to us.
There is no scientific evidence that supports that it will do any good to you.
I hope this information has been helpful for you.
Regards, Dr. Praveen Tayal .
Please hit thanks button.
Thanks for writing to us.
There is no scientific evidence that supports that it will do any good to you.
I hope this information has been helpful for you.
Regards, Dr. Praveen Tayal .
Please hit thanks button.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Do you suggest anything that help sexual health and boost the sperm?
Brief Answer:
Take proper nutritional supplements.
Detailed Answer:
Hello.
Thanks for writing again.
Do Take Nutritional Supplements – The following supplements have been recommended to enhance sperm production:
Vitamin C
Vitamin E
Selenium
Zinc
Coenzyme Q-10
L–Carnitine
B-Complex
Folic Acid 400mg
You might also consider adding some lean read meat to your diet.
Red meat is good source of L-Carnitine, thus the name.
Some suggest eating two or three servings of red meat per week to improve sperm health and sperm production.
Stay Healthy and Fit – Moderate exercise will always help.
Anything that improves a man's general health is good for his sperm.
Get plenty of rest.
Drink plenty of liquids.
Minimize stress.
Ejaculate frequently – Try to ejaculate every 24 to 48 hours. Sperm production is similar to breast milk production. The more you use the more you produce.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.
Take proper nutritional supplements.
Detailed Answer:
Hello.
Thanks for writing again.
Do Take Nutritional Supplements – The following supplements have been recommended to enhance sperm production:
Vitamin C
Vitamin E
Selenium
Zinc
Coenzyme Q-10
L–Carnitine
B-Complex
Folic Acid 400mg
You might also consider adding some lean read meat to your diet.
Red meat is good source of L-Carnitine, thus the name.
Some suggest eating two or three servings of red meat per week to improve sperm health and sperm production.
Stay Healthy and Fit – Moderate exercise will always help.
Anything that improves a man's general health is good for his sperm.
Get plenty of rest.
Drink plenty of liquids.
Minimize stress.
Ejaculate frequently – Try to ejaculate every 24 to 48 hours. Sperm production is similar to breast milk production. The more you use the more you produce.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
