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Can Eldervit Zc Replace Daily Intake Of Vitamin E , B Complex And Antioxidant Tablets?
i have been taking vitamin e for 30 years regularly. (natvie 200) i also take daily bcomplex tablets, an antioxidant AO7.my doctor has replaced these tablets with eldervit zc. (one tablet per day) what will be the effects of not taking vitamin e daily
Wed, 29 Jan 2020
Hi,
Eldervit is a good vitamin with several vitamins all in one place. There isn't that much benefit from vitamin E and it is quite difficult to have a deficiency in it. BUT it is low on the b complex like thiamine, ribovirin and niacin. There are some quite cheap multivitamins that have pretty much everything in them.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Matt Wachsman, Addiction Medicine Specialist
Eldervit is a good vitamin with several vitamins all in one place. There isn't that much benefit from vitamin E and it is quite difficult to have a deficiency in it. BUT it is low on the b complex like thiamine, ribovirin and niacin. There are some quite cheap multivitamins that have pretty much everything in them.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Matt Wachsman, Addiction Medicine Specialist
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