
Can Spinal Stenosis Be Due To The Position During Sex?

Thanks for writing to us.
The changes in your spine on MRI are age related degenerative changes. Spinal canal stenosis or synovial cyst cannot be due to the position during sex.
The pain and discomfort you have due to the degenerative changes in the spine definitely get aggravated by the position during sex which you need to change immediately.
For relief of the symptoms you need to take a good muscle relaxant like thiocolchicoside along with a good pain killer like Aceclofenac in consultation with your Orthopedic Surgeon. Supplementation with methylcobalamin will also help in relieving symptoms due to nerve root impingement.
Meanwhile you can follow these measures:
- Apply analgesic spray or ointments.
- While resting, keep a pillow under your knees if it doesn't bother you.
- Avoid lifting heavy objects.
- Back strengthening exercises and stretching exercises for your gluteus daily as advised by a Physical therapist.
- Avoid exercises in times of pain.
- Improvise your posture while sitting.
I hope my answer and recommendations are adequate and helpful. Waiting for your further follow up queries if any.
Regards.


Thanks for writing again.
So the best for you would be to change your position while having sex and give a rest to your back.
Wishing you an early recovery.


Thanks for writing again,
Then I am afraid that you might have to consider changing your boyfriend.
Thank you.

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