Hello,
Thanks for posting your query.
Hair loss is seen in many conditions like Systemic diseases, Poor Nutritional Status, Scalp infections like bacterial or fungal, Poor Care of Hair, Hormonal changes etc.
A proper examination and trichology report can help in proper diagnosis.
You can follow some simple measures to stop the hair loss and help your hair grow better -
1. Take a high protein diet. You can also apply raw egg on your hairs one hour before washing them for good luster and to cover the damaged parts.
2. Take Iron and zinc supplements.
3. Avoid exposure to direct sun for long durations.
4. Keep your hairs covered outdoors to avoid damage from dust, etc.
5. Take supplements of vitamin B6 and folic acid.
6. Avoid stress and anxiety.
7. Scalp massage- A vigorous rubbing of the scalp with fingers is one of the most effective method for the prevention and treatment of hair loss. The scalp should be rubbed vigorously till it starts to tingle with the heat. It will activate the sebaceous glands and energise the circulation of blood in the affected area, making the hair grow healthy.
For recurrent sinus infections, steam inhalation with few drops of eucalyptus oil and using nasal decongestant drops topically will be helpful.
Hope this answers your query. I will be glad to answer the follow up queries that you have.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.

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