
Getting Sporadic Shooting Pains At Back Side Of Head. Suggest?

Can be due to many causes.
Detailed Answer:
Hello,
Thanks for trusting us with your health concern.
The shooting pains at the back of your head can be primary headache like migraine or a tension headache or temporal arteritis.
Other causes like hypertension, depression, anxiety, eye problems, etc also need to be ruled out after a proper examination.
For such headaches, try these lifestyle modifications:
1) Go to sleep and wake up at the same time each day. Do not skip any meals and since the headaches worsen after eating food with white flour, avoid taking it in diet.
2) Exercise regularly (daily if possible) and limit stress through regular exercise and relaxation techniques. Yoga and meditation will also help.
3) Avoid bright or flashing lights and wear sunglasses if sunlight is a trigger.
4) Identify and avoid foods that trigger headaches by keeping a headache and food diary and limit caffeine consumption to less than two caffeine-containing beverages a day.
5) You can also try over the counter pain killers like aspirin or acetaminophen. If still the symptoms persist, then please consult a physician for specific anti-migraine therapy (triptophans and ergot preparations).
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.


I do feel much better when I exercise vigorously (treadmill on incline, rowing machine, and metablic weight exercises). I am also careful to avoid as much as possible, white flour and sugar.
Exercise will help in early improvement.
Detailed Answer:
Hello.
Thanks for writing again.
If you are taking all these medications for some time then these are not likely to cause such a headache. It is more likely to be anxiety related or migraine. Do follow other life style modifications and see if there is an improvement.
Hope my answer is helpful.
If you do not have any clarifications, you can close the discussion and rate the answer. Wish you good health.
Regards

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