How Can High BP Of 110/170 Be Regulated?
Change Telsar 40 to Telsar A (40/5)
Detailed Answer:
Hello,
so I guess your BP is still high despite being on the medicine you mentioned. You are taking Telista D and Telsar both. So next thing is, we need to add one more drug. So you have Telsar A (40/5) instead of plain telsar, which is a combination of telmisartan and Amlodipine, which should lower your BP. So get back with BP chart. Don't worry about pulse rate at this time, we'll add medications for that later.
Also you should have a healthy lifestyle like avoiding fatty, oily and high calorie diet. Have low salt diet and monitor blood pressure regularly thrice a day for one week then once or twice a week and make a chart. Regular exercises like brisk walking, jogging according your capacity at least 30 min a day and 5 days a week. Lots of green leafy vegetables, fruits, fish once or twice a week, avoid red meat. Avoid smoking and alcohol if any.
There shouldn't abdominal fat deposition or obesity. Get your lipid profile and sugars tested once..
Regards