
How Does Masturbation Help In Sexual Well Being?

Question: Hello sir,
Very frankly I would like to ask some questions…
Should we do masturbation, if can then how many times should do in a week?
Also, If I don’t masturbate, then it causes to night fall, so how to cure it also and if masturbate, then next morning leg pains.
What are the signs of premature ejaculation? Because I think I have it.
My age is 24, Weight around 60.
My diurnal, in morning I have to be leave for office 8:00 am and reach their around 9:15 am and then continue to work in office as office sitting job till 6:30 pm. After that, leave for home and reach their around 7:45 pm. Then, take dinner on 9:00 pm following by the night walking for 20 minutes. At 11:00 to 11:30, I would be on bed.
Thanks in advance.
Very frankly I would like to ask some questions…
Should we do masturbation, if can then how many times should do in a week?
Also, If I don’t masturbate, then it causes to night fall, so how to cure it also and if masturbate, then next morning leg pains.
What are the signs of premature ejaculation? Because I think I have it.
My age is 24, Weight around 60.
My diurnal, in morning I have to be leave for office 8:00 am and reach their around 9:15 am and then continue to work in office as office sitting job till 6:30 pm. After that, leave for home and reach their around 7:45 pm. Then, take dinner on 9:00 pm following by the night walking for 20 minutes. At 11:00 to 11:30, I would be on bed.
Thanks in advance.
Brief Answer:
Masturbation is a normal thing
Detailed Answer:
Hello
Masturbation is a sexual self gratification which can play a very positive role in one' sexuality. it resembles vaginal sex except that in masturbation, the penis moves inside hand . Semen has to go out, either by masturbation, sex or will find way by night fall .These are normal things and you need not think of treating normal things. Leg pains are post orgasmic illness syndrome , again is normal. Just take balanced diet and relax.
Dr Saatiish Jhuntrraa
Masturbation is a normal thing
Detailed Answer:
Hello
Masturbation is a sexual self gratification which can play a very positive role in one' sexuality. it resembles vaginal sex except that in masturbation, the penis moves inside hand . Semen has to go out, either by masturbation, sex or will find way by night fall .These are normal things and you need not think of treating normal things. Leg pains are post orgasmic illness syndrome , again is normal. Just take balanced diet and relax.
Dr Saatiish Jhuntrraa
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar


Thanks for early response..
What about of premature ejaculation?
And kindly please suggest me any yoga pose which will make my sexual desire more fruitful.
Many Thanks / XXXXXXX XXXXXXX
Brief Answer:
TITLIASNA and lom vilom is good
Detailed Answer:
Hello
Pre mature Ejaculation is present when either of the partner is not satisfied and sex causes regular distress. TITLIASNA and lom vilom are good .
Dr Saatiish Jhuntrraa
TITLIASNA and lom vilom is good
Detailed Answer:
Hello
Pre mature Ejaculation is present when either of the partner is not satisfied and sex causes regular distress. TITLIASNA and lom vilom are good .
Dr Saatiish Jhuntrraa
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar

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