How Often Can One Indulge In Sexual Intercourse?
Staying fit and healthy.
Detailed Answer:
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The sexual act like any other physical activity requires a healthy body and mind. The human body is capable of having orgasms and ejaculation several times a day. Although in males there is a recovery period between ejaculations that varies between person to person (10-30 mins).
Make sure you are eating healthy with plenty of vegetables and fruits in your diet and getting cardiovascular exercises 2-3 x per week.
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pla see detailed answer.
Detailed Answer:
cardiovascular exercise means that jogging, running or swimming. Any activity that could raise your heart rate to 180 beats per minute and you have to sustain that for 20-45 minutes.
Regards, Manuel C. See IV, M.D. DPBU FPUA