Is Exercising Advisable For A Patient Suffering From Achilles Tendon Strain?
Question: Is it ok to exercise w/ an Achilles tendon strain?
Any recommended OTC treatment for an Achilles strain?
Thank you.
Any recommended OTC treatment for an Achilles strain?
Thank you.
Brief Answer:
Avoid doing exercise.
Detailed Answer:
Hello,
Thanks for posting your query.
Achilles tendon strain needs proper rest to heal. Any exercise of the injured tendon will cause pain and difficulty in healing. It is best to use an elastic bandage or brace around the strained area for rest and healing. Taking oral anti inflammatory like Ibuprofen will also help.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Avoid doing exercise.
Detailed Answer:
Hello,
Thanks for posting your query.
Achilles tendon strain needs proper rest to heal. Any exercise of the injured tendon will cause pain and difficulty in healing. It is best to use an elastic bandage or brace around the strained area for rest and healing. Taking oral anti inflammatory like Ibuprofen will also help.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar