Is It Advisable To Eat Eggs On Empty Stomach?
Question: is empty stomach egg is good or bad? is it cause gastic? iam consuming only white party of egg when i wake up in morning. is ths gud or bad?
thank u
thank u
Brief Answer:
Can be taken
Detailed Answer:
Welcome to Healthcaremagic.
Hi, I am Dr Anshul Varshney , I have read your query in detail , I understand your concern.
If you don't have any egg allergy you can take egg white empty stomach in the morning.
Egg white is a wonderful source of protein and is good for health.
As far as getting gastric is concerned, it depends on person to person. As such egg is not known to cause gastric. However, few people feel heaviness of stomach after eating egg, so we advice them to avoid it.
If you are comfortable, you can take it.
This is my personal opinion based on details available here. If you still have any other query, you may please ask me.
Stay Healthy.
Dr Anshul Varshney , MD
Can be taken
Detailed Answer:
Welcome to Healthcaremagic.
Hi, I am Dr Anshul Varshney , I have read your query in detail , I understand your concern.
If you don't have any egg allergy you can take egg white empty stomach in the morning.
Egg white is a wonderful source of protein and is good for health.
As far as getting gastric is concerned, it depends on person to person. As such egg is not known to cause gastric. However, few people feel heaviness of stomach after eating egg, so we advice them to avoid it.
If you are comfortable, you can take it.
This is my personal opinion based on details available here. If you still have any other query, you may please ask me.
Stay Healthy.
Dr Anshul Varshney , MD
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Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar