Is Sleeping On The Floor Beneficial For Patients With REM Sleep Disorder?
Question: HI there, does sleeping on the floor as opposed to a mattress decrease the amount of REM and deep sleep one gets?
Brief Answer:
There is no data available for this.
Detailed Answer:
Thanks for your question on Healthcare Magic.
I can understand your concern.
Well, honestly speaking, there is no data available for this.
Personally I feel there is no difference in amount of REM sleep and deep sleep whether you sleep on the floor or on the mattress.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
There is no data available for this.
Detailed Answer:
Thanks for your question on Healthcare Magic.
I can understand your concern.
Well, honestly speaking, there is no data available for this.
Personally I feel there is no difference in amount of REM sleep and deep sleep whether you sleep on the floor or on the mattress.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.
Above answer was peer-reviewed by :
Dr. Nagamani Ng