Meniere's Disease, Mitral Valve Prolapse, Polydipsia, Unquenchable Thirst, Fluctuating Blood Sodium Levels. Treatment?
Thanks for posting your query.
Yes, you can drink 18 ounces of water after 200 mg of sodium rather than divide it half hourly since the idea is to balance salt and water, not just exact water intake. Please remember that the best alternative is to have less salty foods i.e. less than 1000 mg (ideally) per day or at least not more than 2000 mg per day.
Other precautions to be taken are:
1. Distribute your food and fluid intake evenly throughout the day and from day to day.
Eat approximately the same amount of food at each meal, and do not skip meals.
2. Avoid taking in foods or fluids that have a high salt or sugar content.
3. Try to aim for a diet high in fresh fruits, vegetables, and whole grains, and low in canned, frozen, or processed foods.
4. Drink adequate amounts of fluid daily. This should include water, milk, and low-sugar fruit juices (for example, cranberry).
5. Try to anticipate fluid loss that will occur with exercise or heat, and replace these fluids before they are lost.
6. Avoid caffeine-containing fluids and foods (such as coffee, tea, etc).
7. Limit or eliminate your alcohol intake.
8. Avoid foods containing MSG (monosodium glutamate). This is often present in pre-packaged food products and in Chinese food. It may increase symptoms in some patients.
Hope I have answered your query. Please accept my answer in case you do not have further queries.
Regards,