Brief Answer:
DETAILS ARE GIVEN BELOW.
Detailed Answer:
Hello,
Thanks for writing to us.
1) According to your clinical features, the underlying cause could be hormonal imbalance, over weight or rapid loss, mental stress or emotional upset, anemia,
pelvic infection etc.
Here, pregnancy should be ruled out by home pregnancy test as you are trying to conceive actively.
Some relevant investigations would be worthwhile like Trans
Vaginal Ultrasound scan, hormone test (D-21
Progesterone), blood sugar, Hb% etc. Proper treatment depends on diagnosis of the case.
2) For successful conception, you need to do unprotected sex close to ovulation day (14 days prior to next due date) or fertile days (11th to 18th day of each 28 to 30 days cycle). You can use
ovulation prediction kit in the mid cycle to track down ovulation time. You would take Vitamin-E and folic acid supplements for 3 months during preconception stage.
If you fail to conceive after 12 months, then additional investigations are required under the guidance of infertility specialist like Husband
Semen Analysis, Serial
follicular study (D12 to D16), test for tubal Patency and Cervical factor etc.
3) In the mean time, you can do the following things to get effective result:
a) Take healthy diet with more green vegetables and
IRON supplements.
b) Avoid mental stress by regular meditation or yoga (15 to 30 min).
c) Control body weight by regular physical exercise and avoid fatty foods.
d) Take sound sleep always and maintain genital hygiene properly.
4) SUGGESTION: If you don't get your period within 3 to 5 days wait, you would consult with your gynecologist for clinical evaluation, proper guidance of relevant investigations & prescription. Hormonal medication may be required to regularize period.
Hope, it helps for your understanding. Let me know, if you need any clarification.
Wish your good health and take care yourself.
Regards,
Dr Soumen
For future query, you can directly approach me through
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