
Pain In The Middle Of Back With Sore Throat. Are They Related?

Bed rest and Pain killers. Sore throat not related
Detailed Answer:
Hello,
Welcome to XXXXXXX
I have gone through your query and understand your concern.
Pain in the middle of your back may be due to by stressing or overusing the muscles, ligaments, and tendons.
It may also be caused by poor posture while sitting or standing.
It may not be related to your sore throat.
Sore throat may be due to upper respiratory tract infection.
I advice you to take bed rest for couple of days. Please do not take bed rest for more than 3 days.
Take some NSAIDS ( like Diclofenac for pain.
Continue your light activities like walking and daily activities. But, if an activity increases your pain, stop doing that activity.
Physiotherapy like ultrasound, heat stimulation are very helpful in relieving pain and muscle spasm.
Regular exercise and being active on a daily basis will help keep your back strong and healthy.
Activities such as walking, swimming and yoga will be helpful in relieving stress and pain.
Hope this helps.
Please reply for further queries.
Wishing you good health

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