Shakiness, Grumpiness, Nausea After Waking Up
Question: Hi, I am a 30 year old female. I have been having lately is very bad shakiness. Usually an hour or so after I get up I get real shaky and grumpy and nausous if I don't eat something right away. Well I'll eat breakfast like a breakfast cereal bar but it takes awhile for the shaky feeling and nasea to go away.
Dear XXXXXXX
Thanks for posting your query.
Is there also any giddiness, sweating along with shakiness, nausea?
Do you eat very little at night?
Are you on any medications/ pills?
If it settles after eating breakfast, you should check your fasting sugar. It may be hypoglycemia (low sugar).
See if drinking a sugary drink on waking up from sleep helps.
Also, try eating a little later in the night if you eat very early at night.
Rarely hormonal imbalances can cause it.
Please revert with any other symptom you feel is new.
I hope this helps. Would like to answer if any more doubts you may have.
Thanks for writing in. Good luck!
Thanks for posting your query.
Is there also any giddiness, sweating along with shakiness, nausea?
Do you eat very little at night?
Are you on any medications/ pills?
If it settles after eating breakfast, you should check your fasting sugar. It may be hypoglycemia (low sugar).
See if drinking a sugary drink on waking up from sleep helps.
Also, try eating a little later in the night if you eat very early at night.
Rarely hormonal imbalances can cause it.
Please revert with any other symptom you feel is new.
I hope this helps. Would like to answer if any more doubts you may have.
Thanks for writing in. Good luck!
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Above answer was peer-reviewed by :
Dr. Shanthi.E