Suffering With Back Pain, Neck Pain And Stomach Problem. Have Gained Weight. How To Resolve These Problem?
Question: I’m surfing with back pain/Neck pain & stomach problem from last 5 to 6 month my weight continues increased(Increased 25 to 30 Kg in last 3 years) please share some tip to resolve my problem & Feel gud.
Hi XXXX
Thanks for your query
I can feel your concerns.
This much rate of weight gain is alarming, and causing problems in your daily life.
1. How much is your current weight?
2. Have you been using drugs?
3. Is there any family history of obesity?
4. What exactly is the stomach problem?
5. Do you have burning in abdomen or nausea?
6. How much you eat daily.
Weight can be controlled with daily walk of 40 to 50 minutes.
Using vegetables and fruits.
Use fewer amounts of soft drinks and fast foods along with oil.
Use of ispaghol husk a herbal medicine.
Hope I have answered your query. If you have any further questions, I will be happy to help.
Wishing you a speedy recovery.
Regards,
Dr XXXXXXX
Thanks for your query
I can feel your concerns.
This much rate of weight gain is alarming, and causing problems in your daily life.
1. How much is your current weight?
2. Have you been using drugs?
3. Is there any family history of obesity?
4. What exactly is the stomach problem?
5. Do you have burning in abdomen or nausea?
6. How much you eat daily.
Weight can be controlled with daily walk of 40 to 50 minutes.
Using vegetables and fruits.
Use fewer amounts of soft drinks and fast foods along with oil.
Use of ispaghol husk a herbal medicine.
Hope I have answered your query. If you have any further questions, I will be happy to help.
Wishing you a speedy recovery.
Regards,
Dr XXXXXXX
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Above answer was peer-reviewed by :
Dr. Shanthi.E