Suggest Ayurvedic Diet Plan For 10 Month Old Infant
Ayurveda Management
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and following is/are recommended guidelines:
1. At his age best meal is mother’s milk which will provide natural Immunity but since one has to provide some extra meal/snack in daily routine, [since teething is there], thus
. avoid: nuts,honey,cow’s milk,potatoes, mashed/cooked/mixed food
. Add cardamom/cinnamon to halwa/kheer, cereals,
. .It is recommended in Ayurveda that till the baby turns 5 only then his/her treatment is necessary since before that he/she is dependent on her parents, so it is the mother which has to take care of her diet, otherwise difficult to digest food will result in intestinal colic and diarrhea, skin disease in baby.
PS. Wait till 1 year when you can add vegetables/beans . [carrot,beet,celery,mung dal
2. For Cold:
. . You can ask for ‘Suvarnprashan’ [21 drops] or Baal Amrit or Septilin Drops which will improve the immunity as well as treat Cold but as long as he/she is breast feeding you have to be aware yourself of what diet you are taking.
.Dr. Munish Sood
Consultants & Physician
Naimittika.