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Suggest Diet Plan To Increase Sperm Count
Question: CONFIDENTIAL
Hi Doctor,
My name is (xxxxxxxx) age 35 years. not married (Single). my parents are plannig to marry me but am scaring about marriage becasue my penish size is small and sperm count also low. if i get marry can i get baby after marriage? what age group of girl suitalble for me to get baby? becasue am already 35 age.what food are good to increase the sperm count? kindly advise me with confidential
Thank you
Hi Doctor,
My name is (xxxxxxxx) age 35 years. not married (Single). my parents are plannig to marry me but am scaring about marriage becasue my penish size is small and sperm count also low. if i get marry can i get baby after marriage? what age group of girl suitalble for me to get baby? becasue am already 35 age.what food are good to increase the sperm count? kindly advise me with confidential
Thank you
Brief Answer:
Please read below
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns about various issues related to sexuality.
First regarding penis size the average size of penis is 5-10 cm while in flaccid state and 7-15 cm in erect state. If your penis size falls in this range there is no small size penis for you. I like to inform you that only outer one third of female vagina is sensitive. So any penis size above 3 inch in erect state is able to stimulate almost all sensitive part of female vagina. So thats why it is said that size of penis does not matter much in sexual pleasure.
Regarding sperm count I think if you feel it is low please semen analysis from nearby laboratory. The report only can tell exactly about the sperm count in proper way.
Regarding your ability to father a child I again need the semen analysis report. Iff your sperm count comes more than 20 Million per ml of semen there are good chance of fathering a child.
Regarding suitable age of girl I will say your age plus/minus five years will be most suitable. Preferably between 30-35 years as the chance of motherhood decreases after 35 years.
Regarding sperm count active and healthy life style matters a lot. Have at least 45 minutes of physical exercise/brisk walk per day preferably in morning. Eat lot of fibers which are plenty in whole garain foods. Take multivitamin and minerals. Avoid junk foods. Take antioxidants like citrous fruits. Have proper sleep and take vitamin E.
Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
If not, you may close the discussion and if possible you may rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Please read below
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns about various issues related to sexuality.
First regarding penis size the average size of penis is 5-10 cm while in flaccid state and 7-15 cm in erect state. If your penis size falls in this range there is no small size penis for you. I like to inform you that only outer one third of female vagina is sensitive. So any penis size above 3 inch in erect state is able to stimulate almost all sensitive part of female vagina. So thats why it is said that size of penis does not matter much in sexual pleasure.
Regarding sperm count I think if you feel it is low please semen analysis from nearby laboratory. The report only can tell exactly about the sperm count in proper way.
Regarding your ability to father a child I again need the semen analysis report. Iff your sperm count comes more than 20 Million per ml of semen there are good chance of fathering a child.
Regarding suitable age of girl I will say your age plus/minus five years will be most suitable. Preferably between 30-35 years as the chance of motherhood decreases after 35 years.
Regarding sperm count active and healthy life style matters a lot. Have at least 45 minutes of physical exercise/brisk walk per day preferably in morning. Eat lot of fibers which are plenty in whole garain foods. Take multivitamin and minerals. Avoid junk foods. Take antioxidants like citrous fruits. Have proper sleep and take vitamin E.
Hope I am able to answer your concerns.
If you have any further query, I would be glad to help you.
If not, you may close the discussion and if possible you may rate the answer for my future patients.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Thank you so much doctor for my queries.
Thanks a ton for prompt reply.
Thanks a ton for prompt reply.
Brief Answer:
You are always welcome
Detailed Answer:
Hello,
Thanks for reverting back to me.
I am glad to know that you found the answer useful.
If you do not have any ore questions please close the query and rate the answer if possible.
In future if you have any questions use my friendly url (http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386) to post your questions directly to me.
Thanks again.
You are always welcome
Detailed Answer:
Hello,
Thanks for reverting back to me.
I am glad to know that you found the answer useful.
If you do not have any ore questions please close the query and rate the answer if possible.
In future if you have any questions use my friendly url (http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386) to post your questions directly to me.
Thanks again.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi Doctor,
As per the suggestion, i will get it done semen analysis report ASAP and send you the scan copy ASAP. Request you to kindly advise me further.
Thank you so much for your help doctor. I am very happy to your answers
As per the suggestion, i will get it done semen analysis report ASAP and send you the scan copy ASAP. Request you to kindly advise me further.
Thank you so much for your help doctor. I am very happy to your answers
Brief Answer:
You are always welcome
Detailed Answer:
Thanks for your feedback.
You are always welcome
Detailed Answer:
Thanks for your feedback.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Hi doctor,
I am taking calcium capsules past from 2 days, can i go for test
Kindly advise
I am taking calcium capsules past from 2 days, can i go for test
Kindly advise
Brief Answer:
Yes you can
Detailed Answer:
Hello,
Thanks for reverting back to me.
Calcium capsules do not interfere with semen analysis and it can be done without any problem.
I hope this clarifies.
Thanks and regards.
Yes you can
Detailed Answer:
Hello,
Thanks for reverting back to me.
Calcium capsules do not interfere with semen analysis and it can be done without any problem.
I hope this clarifies.
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Priyanka G Raj
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