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Suggest Diet To Overcome Weakness Post Typhoid Infection
Question: Good evening! Suffered from typhoid, now recovered, but feeling weak, not able to eat well, no taste, aged 53, BP under control, not diabetic, please give me diet suggestions.
Brief Answer:
More of fruits and green leafy vegetables.
Detailed Answer:
Welcome To HCM. I am Dr Anshul Varshney.
I understand your concern.
Weakness post typhoid is very common.
If you are not feeling hungry then you can take Appetite Stimulant syrups like Stimuliv or Aptivate.
In diet you should take more of fruits including apple, orange. These are rich with vitamin A and C, so will give you immunity and energy.
You can even take fruit juice freshly prepared at home.
This is winter season so in market you can find a lot of green leafy vegetables like Spinach, Methi. Take them as much as you want.
Eating raw paneer will also help you in getting good amount of Calcium
Vegetable soup will also give you instant energy and will improve your appetite.
You should avoid oil, butter , ghee, tea, coffee, spices.
I wish you a speedy recovery.
If you have any further query please ask me.
Stay Healthy.
More of fruits and green leafy vegetables.
Detailed Answer:
Welcome To HCM. I am Dr Anshul Varshney.
I understand your concern.
Weakness post typhoid is very common.
If you are not feeling hungry then you can take Appetite Stimulant syrups like Stimuliv or Aptivate.
In diet you should take more of fruits including apple, orange. These are rich with vitamin A and C, so will give you immunity and energy.
You can even take fruit juice freshly prepared at home.
This is winter season so in market you can find a lot of green leafy vegetables like Spinach, Methi. Take them as much as you want.
Eating raw paneer will also help you in getting good amount of Calcium
Vegetable soup will also give you instant energy and will improve your appetite.
You should avoid oil, butter , ghee, tea, coffee, spices.
I wish you a speedy recovery.
If you have any further query please ask me.
Stay Healthy.
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by :
Dr. Shanthi.E
Answered by
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