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Suggest Ideal Exercises For Persistent Back Pain
Question: I am having regular pain in my back due to scoliosis and anterior pelvic tilt. Need to know a few exercises
Brief Answer:
Mechanical Pain , Spinal Exercises both flexion and extension + Belt will h
Detailed Answer:
Hi, I am Dr Gopal Goel Orthopedic Surgeon.
You have pain in back due to scoliosis and anterior pelvic tilt. In my opinion this is all a mechanical problem caused by mal alignment of axis of load bearing.
I would suggest spinal extension and flexion exercises and also if the scoliosis is severe then go for a mechanical support like A belt. The size and type of belt would depend on the exact region involved,
If you have an x ray kindly post it for better assessment on my part.
Thanx for the question. Please feel free to ask any other question.
Mechanical Pain , Spinal Exercises both flexion and extension + Belt will h
Detailed Answer:
Hi, I am Dr Gopal Goel Orthopedic Surgeon.
You have pain in back due to scoliosis and anterior pelvic tilt. In my opinion this is all a mechanical problem caused by mal alignment of axis of load bearing.
I would suggest spinal extension and flexion exercises and also if the scoliosis is severe then go for a mechanical support like A belt. The size and type of belt would depend on the exact region involved,
If you have an x ray kindly post it for better assessment on my part.
Thanx for the question. Please feel free to ask any other question.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
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