![question-icon](/r/images/question-icon.png)
Suggest Remedy For Light Periods When On Sustena
![default](/r/images/default.png)
Wait for this month also to get period normally.
Detailed Answer:
Hello,
Thanks for posting your query.
Yes, you should await for this month also to get period normally like previous one. Light period may be due to stress, hormonal imbalance, change in weight or diet pattern etc.
I suggest you to take healthy diet with IRON supplements, avoid mental stress / anxiety (do meditation or yoga in the morning), drink more water, control body weight, maintain genital hygiene and take sound sleep.
Life style modification has the KEY role to bring back your normal period. Above things will certainly help in your case.
Hope, it helps for your information. Kindly, close the discussion if you don't have any other query.
Wish your good health and take care yourself.
Regards,
Dr S Patra
For future query, you can directly approach me through
http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=63326
![doctor](https://image.askadoctor24x7.com/files/images/profile/doctor/icon/62110.jpg)
Answered by
![Dr.](https://image.askadoctor24x7.com/files/images/profile/doctor/profile/63326.jpg)
Get personalised answers from verified doctor in minutes across 80+ specialties
![](/web/images/ajax-loader.gif)