Brief Answer:
Indicative of Tension headache
Detailed Answer:
Hello XXXX,
Thanks for your query.
In your post, you have not mentioned about any history of cold, cough, systemic illness like Diabetes,
Hypertension, Hypo/
Hyperthyroidism or any associated symptoms like nausea, blurring of vision, intolerance to bright light, etc.
Under such circumstances, the symptoms as mentioned in your post indicates towards Tension headache.
Symptomatic relief can be obtained by taking analgesics like
Paracetamol or Ibuprofen (Advil) to be taken after food & application of ice over the affected area.
If you still find any difficulty, kindly get certain investigations like
complete blood count, estimation of blood pressure & blood sugar levels and Thyroid profile to rule out any pathological cause for the symptoms.
A CT scan or MRI of brain will also be helpful.
Till then, maintain adequate hydration & nutrition status, avoid stress, exercise regularly & practice
meditation.
Wishing you a Good Health.
Please let me know if I need to clarify further.
Take care.