Suggest Treatment For Back Pain Caused By Excessive Travelling

Posted on Thu, 26 Feb 2015

Question: HI,Doctor
Iam from andhrapradesh and i travel every week to andhrapradesh from banglore from 2 years.from 6 months my bone exactly the back bone above my butt strated paining when ever i sleep when ever i travel in bus please give me a solution.

Answered by Dr. Dr. Sudhir Kumar (34 minutes later)

Brief Answer:
Weakness of back muscles and vitamin D3 deficiency

Detailed Answer:
Hi,
Thanks for choosing healthcaremagic for posting your query

I'm Dr. Sudhir Kumar.

I have gone through your question in detail and understand your concern. Your backache may be related to weakness of back muscles and vitamin and trace elements deficiency specially vitamin D3 deficiency.

You can get your vitamin D level and if it is found low you can take vitamin D3 supplements. Back exercises are helpful in strengthening muscles. You can take analgesic such as ibuprofen for pain relief. You can also take calcium and multivitamins supplements to take care of these deficiencies. You can discuss with your treating doctor about it.

Hope I have answered your query.
If you have any further query, I would be glad to help you.
Wishing you a good health
Take care

Above answer was peer-reviewed by : Dr. Shanthi.E

Follow up: Dr. Dr. Sudhir Kumar (59 minutes later)

thanks for the reply

Answered by Dr. Dr. Sudhir Kumar (27 minutes later)

Brief Answer:
Welcome and Hope you have a good health

Detailed Answer:
Hi
You are always welcome to healthcaremagic
If you have any further query, I would be glad to help you.
If not, you may close the discussion and if possible you may rate the answer for me, so that I get a good feedback.

In future if you wish to contact me directly, you can use the below mentioned link:
https://www.bit.ly/askdrsudhirortho

Wishing you good health
Take care

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Shanthi.E