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Suggest Treatment For Chronic Ankle Pain

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Posted on Wed, 9 May 2018
Question: Hello Doctor
I am suffering with ankle pain in area of calcaneal since 2 years and its worse at the morning time, after long time sitting, other sports activities
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Answered by Dr. Aashish Raghu (43 minutes later)
Brief Answer:
Plantar fascitis

Detailed Answer:
Hi there

Thanks for the query

You seem to be suffering from Plantar fascitis.

Usually Microcellular rubber footwear and silicone inserts in the shoes under the heel.

Perform plantar fascia and calf muscle stretching exercises with the help of a Physiotherapist.

Exercise regularly to avoid obesity which can make plantar fascitis worse.

Take Tablet Ibuprofen 400mg twice a day for 5 days after meals and Tablet Rabeprazole twice a day for 5 days before meals.

If the problem isn't reducing inspite of all these measures, do get Xray of the calcaneum to look for excess bone which may need surgery to remove.

I hope I have answered your query.

I will be available to answer your follow up queries.

Regards,

Dr.Aashish Raghu
Above answer was peer-reviewed by : Dr. Kampana
doctor
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Follow up: Dr. Aashish Raghu (5 minutes later)
Thank You Dr XXXXXXX for your diagnosis and medicine I will follow up you....
doctor
Answered by Dr. Aashish Raghu (3 hours later)
Brief Answer:
Thank you. Do follow up on your progress

Detailed Answer:
Thank you. Do follow up on your progress.
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Kampana
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Answered by
Dr.
Dr. Aashish Raghu

Orthopaedic Surgeon

Practicing since :2011

Answered : 5481 Questions

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Suggest Treatment For Chronic Ankle Pain

Brief Answer: Plantar fascitis Detailed Answer: Hi there Thanks for the query You seem to be suffering from Plantar fascitis. Usually Microcellular rubber footwear and silicone inserts in the shoes under the heel. Perform plantar fascia and calf muscle stretching exercises with the help of a Physiotherapist. Exercise regularly to avoid obesity which can make plantar fascitis worse. Take Tablet Ibuprofen 400mg twice a day for 5 days after meals and Tablet Rabeprazole twice a day for 5 days before meals. If the problem isn't reducing inspite of all these measures, do get Xray of the calcaneum to look for excess bone which may need surgery to remove. I hope I have answered your query. I will be available to answer your follow up queries. Regards, Dr.Aashish Raghu