
Suggest Treatment For Foot Drop And Intermittent Cramps During Activity

Yesterday, the cramping continued for over an hour and brought to tears. I was far worse than childbirth and I have had 5 children naturally. Is there anything I can do to prevent recurrence?
I should add that I have allergies taking zyrtec, singular and a nasal spray-Fluticasone
Also, I do have exercised induced asthma and using an inhaler, dullera daily and Ventolin before exercise and as needed
no other health issues
Probable muscular strain
Detailed Answer:
Hello, I have been through your question and understand your concern.
The calf muscles, the gastrocnemius and soelus muscle do not cause foot drop, which is caused by the tibial muscles, basically those placed anteriorly. While you experienced a very strong pain in these muscles, the first thing to rule out in this cases is a muscular strain (tearing of the muscular fibers), which is very painful.
It has different grades, all of which have different prognosis (natural history).
You need your GP at least have a look at your muscle, to see if there is pain, tenderness on moving the muscle, swelling or a decrease in muscle strength.
If your GP is in doubt, he/she can ask some exams like US, MRI to better evaluate.
You are a runner, so I do not need to advice you how to prepare before a running.
Regarding the treatment, I would recommend just a simple Acetaminophen and if still in pain to switch to a NSAID like Ibuprofen, but nothing more than that.
You need to put your muscle at rest for some days. Mild strains recover fully in a few days. A higher grade strain might need to be seen by a orthopedist
I can not assure you that will not happen again, but first you should recover fully from this eventual strain.
Hope this help with your question, please feel free for further questions.
Best regards

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