Suggest Treatment For Osteopenia
Can you please suggest remedy and treatment for Osteopenia.My T score value is -2.40
The investigation for other tests are as follow:
Serum Cancium: 8.9mg/dl
25-Hydroxy Vitamin D3: 16.29 ng/mL
Magnesium: 1.9 mg/dL
Please suggest the remedy
You need proper supplements.
Detailed Answer:
Hello,
Thanks for posting your query.
You have low levels of serum calcium and Vitamin D 3. You need to have proper supplements to correct this deficiency.
I suggest you to consult an endocrinologist and get prescribed vitamin D and calcium supplements. Your symptoms should improve with that. Also eat magnesium rich foods like bananas, beans, chickpeas, fish, nuts, soybeans, spinach etc which are natural sources of magnesium.
Regarding vitamin D levels, you need to take a XXXXXXX of vitamin D with milk or curd once a week for 8 weeks and then once a month. Each XXXXXXX contains 60,000 IU of vitamin D.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
I am taking Alendronate 70 mg weekly, so can I take Calcium suppliments with that. Or should I discontinue taking Alendronate tablets and continue taking calcium suppliments.
Take calcium along with it.
Detailed Answer:
Hello.
Thanks for writing again.
It is good that you are taking Alendronate. You need to take calcium and vitamin D 3 supplements along with it. Taking Alendronate alone will not help you adequately.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.