Suggest Treatment For Plantar Fasciitis
I have pain on right side of my feet on upper surface. It is pains when I press that part.
Also whenever I put my first step on ground after tasking rest. It is on both the feet.
Can you please help
THis is typical of plantarfasciitis!
Detailed Answer:
Hi and thanks for this query.
This is plantar fasciitis. Age, excess weight, faulty foot wear, etc are some known risk factors. Main treatment consist of physical therapy, night splints changes and orthodontics are the best approaches to this. Drugs and surgery may only come in when you have failed the above measures. I will suggest you read more about your condition on a well summarized site and return to me with more questions and ask for clarifications if you need any.
http://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/basics/definition/con-0000
I hope this helps and look forward to more exchanges with you after you must have read about this. Keep me posted.