Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

How To Treat Plantar Fasciitis?

Plantar Fasciitis My podiatrist recently diagnosed me with plantar fasciitis and prescribed that I wear a bledsoe pfs brace 24 hours a day. Its been a week and the pain is only worse and has increased from just being in my heel/arch to going to the very tips of my toes. Is this normal?? Thanks
Wed, 30 Dec 2020
Report Abuse
Physical Therapist or Physiotherapist 's  Response
Hi,

You only need to strengthen your lumbricals of feet, so just place a towel and curl it with your toes. This will strengthen your lumbricals and next you do stretching of your tendo-achilles tendon and hot bath your feet. This much would be sufficient, do it thrice a day.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Laxman, Physical Therapist or Physiotherapist
I find this answer helpful

Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Recent questions on Fasciitis


Loading Online Doctors....
How To Treat Plantar Fasciitis?

Hi, You only need to strengthen your lumbricals of feet, so just place a towel and curl it with your toes. This will strengthen your lumbricals and next you do stretching of your tendo-achilles tendon and hot bath your feet. This much would be sufficient, do it thrice a day. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Laxman, Physical Therapist or Physiotherapist