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Suggest Treatment For Premature Ejaculation

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Posted on Fri, 11 Jul 2014
Question: I am 31 Year Old Male. I am facing problems of Premature Ejaculation During intercourse , my erection doesnt stay for a longer period of time. Please suggest if possible in XXXXXXX XXXXXXX
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Answered by Dr. Dr. P. T. Patil (1 hour later)
Brief Answer:
Read detail answer bellow

Detailed Answer:
Hello
Thanks for your query,based on the facts that you have posted it appears that you are problem of Premature Ejaculation.

In majority of patients cause of Premature ejaculation is mind related and due to what is called as performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Discuss the issue with your wife as her cooperation is equally important to resolve this problem .Please consult qualified Sexologist or Urologist to learn to modify sex techniques like stop and start technique or squeeze technique .It will take few months to get the results which you are sure to get .

You can take medications like Sildenafil (Viagra) as on demand( One hour before sex).This will help to get good hard sustainable erection to enjoy sex for long time.

Hope I have answered your query ,please feel free to ask if you have more questions ,
I shall be happy to help you
Thanks and Regards.
Dr.Patil.

Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
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Dr. Dr. P. T. Patil

Urologist

Practicing since :1971

Answered : 10590 Questions

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Suggest Treatment For Premature Ejaculation

Brief Answer: Read detail answer bellow Detailed Answer: Hello Thanks for your query,based on the facts that you have posted it appears that you are problem of Premature Ejaculation. In majority of patients cause of Premature ejaculation is mind related and due to what is called as performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Discuss the issue with your wife as her cooperation is equally important to resolve this problem .Please consult qualified Sexologist or Urologist to learn to modify sex techniques like stop and start technique or squeeze technique .It will take few months to get the results which you are sure to get . You can take medications like Sildenafil (Viagra) as on demand( One hour before sex).This will help to get good hard sustainable erection to enjoy sex for long time. Hope I have answered your query ,please feel free to ask if you have more questions , I shall be happy to help you Thanks and Regards. Dr.Patil.