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Suggest Treatment For Severe Headaches And Insomnia
Question: My wife is a house wife and she is having no medical problem.
Being a house wife she has to take care of child and general house work. Normally she sleeps in the afternoon but if she don't get to sleep, then she suffers with severe headache and until she takes Motilin tablet then only the pain goes away.
Can you suggest what kind healthy food she should take in order to avoid such problems.
Being a house wife she has to take care of child and general house work. Normally she sleeps in the afternoon but if she don't get to sleep, then she suffers with severe headache and until she takes Motilin tablet then only the pain goes away.
Can you suggest what kind healthy food she should take in order to avoid such problems.
Brief Answer:
Ayurveda Management & Approach
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and after reviewing your case history I'm of the following opinion:
1. Do let me know about motilin, whether it is a hormone preparation or is a generic drug 'domeperidone' used to treat nausea/vomiting?
2. Since as a daily routine one must check/test the following signs:
- Blood Pressure for Hypertension.
- tenderness on nape of neck or pain on neck movements.
- Check eyesight for any refractive error and blood sugar for low glucose in blood.
PS If there is any neurological sign found by General Physician he may refer you for Neurologist's opinion please
3. some of the safe and result oriented medicine which can be given/practiced are:
. apply garlic pod paste on forehead.
. put 4-5 drops of lime juice into opposite side nostril.
- grind small pippali 1/2 gm into powder and lick with 10 gm honey.
- early morning after wash room, eat roasted chana [roasted chickpeas]
PS.
- chana should be well chewed and must be warm
. crush RIPE grapes and drink [don't add water in it] .
iv. Take:
. Cereals: wheat
. Pulses: Black gram
. Fruits & Vegetables: brinjal, ripe pomegranate, grapes [black], garlic, drum stick [shigru]
. Others: clarified butter, oil,milk,coconut water,sour vinegar [kanji],sesame
. Lifestyle: massage on head, gentle pressing, rest
v. Avoid:
. Cereals: special variety of rice [kodrava,sanvaka]
. Pulses: green gram,pigeon pea,peas,chickpea
. Fruits & Vegetables: jambu,bitter gourd.
. Others: betel nut, excessively heavy food
. Life style: excessive exercise, suppression of natural urges, use of uneven bed, night awakening.
vi. If interested in Medicine do let me know so that we can discuss the management aspect also.
Dr. Munish Sood
Consultant Physician
Naimittika
direct online link: bit.ly/drmunishsood
Ayurveda Management & Approach
Detailed Answer:
Dear
Thanks for contacting Ayurveda with your health concern and after reviewing your case history I'm of the following opinion:
1. Do let me know about motilin, whether it is a hormone preparation or is a generic drug 'domeperidone' used to treat nausea/vomiting?
2. Since as a daily routine one must check/test the following signs:
- Blood Pressure for Hypertension.
- tenderness on nape of neck or pain on neck movements.
- Check eyesight for any refractive error and blood sugar for low glucose in blood.
PS If there is any neurological sign found by General Physician he may refer you for Neurologist's opinion please
3. some of the safe and result oriented medicine which can be given/practiced are:
. apply garlic pod paste on forehead.
. put 4-5 drops of lime juice into opposite side nostril.
- grind small pippali 1/2 gm into powder and lick with 10 gm honey.
- early morning after wash room, eat roasted chana [roasted chickpeas]
PS.
- chana should be well chewed and must be warm
. crush RIPE grapes and drink [don't add water in it] .
iv. Take:
. Cereals: wheat
. Pulses: Black gram
. Fruits & Vegetables: brinjal, ripe pomegranate, grapes [black], garlic, drum stick [shigru]
. Others: clarified butter, oil,milk,coconut water,sour vinegar [kanji],sesame
. Lifestyle: massage on head, gentle pressing, rest
v. Avoid:
. Cereals: special variety of rice [kodrava,sanvaka]
. Pulses: green gram,pigeon pea,peas,chickpea
. Fruits & Vegetables: jambu,bitter gourd.
. Others: betel nut, excessively heavy food
. Life style: excessive exercise, suppression of natural urges, use of uneven bed, night awakening.
vi. If interested in Medicine do let me know so that we can discuss the management aspect also.
Dr. Munish Sood
Consultant Physician
Naimittika
direct online link: bit.ly/drmunishsood
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Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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