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Suggest Treatment For Severe Headaches And Lack Of Sleep
Question: My wife is a house wife and she is having no medical problem.
Being a house wife she has to take care of child and general house work. Normally she sleeps in the afternoon but if she don't get to sleep, then she suffers with severe headache and until she takes Motilin tablet then only the pain goes away.
Can you suggest what kind healthy food she should take in order to avoid such problems.
Being a house wife she has to take care of child and general house work. Normally she sleeps in the afternoon but if she don't get to sleep, then she suffers with severe headache and until she takes Motilin tablet then only the pain goes away.
Can you suggest what kind healthy food she should take in order to avoid such problems.
Brief Answer:
This maybe be stress or migraine
Detailed Answer:
Hi
Thanks for posting your query at HealthcareMagic.
This seems like stress, I think stress relieving techniques like yoga and meditation will help her most.
Is your wife breastfeeding baby? If so, then headache maybe because of inadequate diet. Regarding healthy food, I suggest to avoid the following foods: chocolates, cheese, beans, smoked meats, pizza, caffeinated beverages.
Drinking cleaner water from RO system should help. She should drink more fluids to remove toxins from body.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
This maybe be stress or migraine
Detailed Answer:
Hi
Thanks for posting your query at HealthcareMagic.
This seems like stress, I think stress relieving techniques like yoga and meditation will help her most.
Is your wife breastfeeding baby? If so, then headache maybe because of inadequate diet. Regarding healthy food, I suggest to avoid the following foods: chocolates, cheese, beans, smoked meats, pizza, caffeinated beverages.
Drinking cleaner water from RO system should help. She should drink more fluids to remove toxins from body.
Hope it helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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