Brief Answer:
there are no disadvantages. its healthy

Detailed Answer:
Hello,
Thanks for posting in HCM.
Masturbation is a process by which the built up sexual urge is released without having any actual sexual contact.
In testis there is constant production of sperms going on. When the storage capacity is full and there is no way to accomodate new, then problems like nighftall begin. Hence masturbation is a process by which sperms are regularly ejaculated which empties space for new sperms and also gives pleasure.
Usually frequency should be around 2-3 times a week or could be some more. But overdoing it as such will not have any health side effects.
But it has psychological effect in way that other things like study, work, social life gets hampered.
So if it has reached that level where your other life ways are getting hampered then you need to cut down in frequency.
This is the only disadvantage of this.
You can reduce it by channeling your strength and focus on other important things. As you are 30 i assume you might be getting married or married. Involve in sexual activity more so you will not feel need to masturbate.
Basically its just focusing on other important things and decreasing the frequency.
I hope i have answered your query well.
If you have any more query kindly write back to me will be happy to answer them.
Thank you

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Brief Answer:
nothing is advised to increase size. read along

Detailed Answer:
Hello,
Thanks for following up with me.
It is a common myth that longer the penis more the satisfaction to women. Actually speaking the nerve endings are only in outer 1/3rd of vagina. And mainly female pleasure is by clitoral stimulation and streching of vaginal wall.
So more than length of penis, the breadth or thickness is important. I am sure it will long enough on being erect that it will cross 1/3rd of vagina. So if it does it is more than enough pleasurable for both of you.
Indulge in other ways such as prolonged foreplay and digital stimulation.
Please do not take any supplements or do not believe anyone who says about increasing penile length and all. It will do more harm than benefits.
I hope this satisfies your query.
Any more questions are surely welcome.
Thank you

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Brief Answer:
diclofenac or ibuprofen will help. just stop smoking totally

Detailed Answer:
Hello,
For lower back pain you must first rule out whether your sitting posture for prolonged period is right or wrong. Not sitting erect or sitting sloppy for long times can give lower back pain. Diclofenac tablet or ibuprofen will help relieve the back pain fast. Also gels like oxalgin gel application to lower back will give quick relief.
For clearing up of lungs the only and best treatment is stop smoking. Once you stop smoking the defence mechanism of lungs will automatically start working and start healing your lungs. But for that there should be strict control over smoking. Even one cigarette after smoking can reverse all the good effects you had after stopping of smoking.
It might take 1 or 2 years to clean out the lungs but for that you should have had stopped smoking absolutely.
Hope this answer helps.
If you have any more query kindly write back to me.
Thank you

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Brief Answer:
Kindly specify the skin disease

Detailed Answer:
Hello again,
There are multiple kind of skin diseases. What exactly skin disease are you talking about? It will be better if you could also attach a pic of the affected part along with detailed history about the same.
Awaiting for your reply.

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Brief Answer:
try moisturizer + corticosteroids. read along

Detailed Answer:
Hello again.

Eczema is a broad term used to describe dermatitis.

Commonly seen is the atopic or the allergic one.

It is basically inflammation of the skin due to various reasons ranging from dust mites causing this to immune hypersensitivity reactions.

To start with have proper clean bath atleast once or twice a day. Use glycerine contaning soap like pears or so for bathing.

Use moisturizer cream to apply over skin so as to keep it moist and reduce drying of skin thus preventing itching and scaling. Use more of oil based product than water based one so the effect will be better and longer.

If it is not controlled with the above advice use corticosteroids cream containing hydrocortisone for applicationon affected skin part. Keep its use limited to only when the eczema increases or is not responding to above advice. Do not use it for prolonged times as it can start having side effects on skin.

For detailed examination and finding out the exact type of eczema a consultation with dermatologist will help a lot and also follow up will be possible to see for the response of the treatment.

Hope it satisfiesyoir query.
If any more queries kindly ask back.
Thank you

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Brief Answer:
read ahead

Detailed Answer:
Hello again.
Ther are multiple causes of diabetes. Type 1 diabetes is ddiabetes from childhood and they need to take insulin from very early stages of life.
Type 2 is most commonly acquired one where due to lifestyle methods this diabetes occurs.
Sedentary lifestyle, lack of exercise, eating food high in sugars, fats will cause diabetes eventually. Smoking and increased alcohol consumption also leads to diabetes.
There are 2 stages. Prediabetic and diabetic.
Prediabetic is when fasting blood sugar is between 100 to 125 and 2 hours postprandial sugar is between 140 and 200.
Diabetes is when fasting blood sugars are above 126 and 2 hours post prandial is above 200.
Things that you can do to avoid it or treat it without medications are-
1. Decreasing intake of sugar products and sugar containing food items.
2. Decrease or stop smoking and alcohol drinking.
3. Eating fibre rich foods like green leafy veggies.
4. Moderate amount of exercise daily or atleast 5 time a week.
5. Regularly keep check on your fasting blood sugars and follow up with your doctor for the same.
Hope have answer your query well.
Thank you

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