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What Are The Findings From The Report? Is It Normal?

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Posted on Thu, 26 Sep 2013
Question: Hi, my total cholesterol is 249, triglycerides is 104 ,g/dl HDL, HDL 34mg LDL COL193 mg, VLDL 21,0 mg
Fosfolipides 290mg. I am 34 years old, and im a woman
144 lb and almost 6 feet
doctor
Answered by Dr. Ram Choudhary (4 hours later)
Brief Answer:
life style modifications for 3months

Detailed Answer:
Hi XXXX,
Welcome to healthcare Magic!
That lipid profile can be divided in two parts good cholesterol - HDL
And bad cholesterol- LDL VLDL and Triglycerides
Your VLDL is okay but all others are in adverse ranges.
You should start the management to correct this.
Your body weight is fine for your height.
You should avoid saturated fat in the diet, avoid fried foods, fast foods and nonveg foods, cut down about 5-10% of current food intake all these efforts will bring down the bad cholesterols.
To improve good cholesterol that is to increase the HDL you should do regular aerobic exercises like jogging, brisk walking and swimming etc.at least five times a week.
Then repeat the lipid profile after three months, it should correct the problems, if still it remains deranged then you will need to take regular medications.
I hope the advise would be informative and useful for you.
Take Care!
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Ram Choudhary

Internal Medicine Specialist

Practicing since :2001

Answered : 2270 Questions

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What Are The Findings From The Report? Is It Normal?

Brief Answer:
life style modifications for 3months

Detailed Answer:
Hi XXXX,
Welcome to healthcare Magic!
That lipid profile can be divided in two parts good cholesterol - HDL
And bad cholesterol- LDL VLDL and Triglycerides
Your VLDL is okay but all others are in adverse ranges.
You should start the management to correct this.
Your body weight is fine for your height.
You should avoid saturated fat in the diet, avoid fried foods, fast foods and nonveg foods, cut down about 5-10% of current food intake all these efforts will bring down the bad cholesterols.
To improve good cholesterol that is to increase the HDL you should do regular aerobic exercises like jogging, brisk walking and swimming etc.at least five times a week.
Then repeat the lipid profile after three months, it should correct the problems, if still it remains deranged then you will need to take regular medications.
I hope the advise would be informative and useful for you.
Take Care!