What Are The Normal Ranges For Lipid Profile?
I've attached my fasting lipid profile report. Kindly go through it and suggest. Is it Okay ? or is it high and Do I need to worry?
LDL elevated - Life style changes /and may be drugs
Detailed Answer:
Hi friend
Welcome to Health Care Magic
Normal ranges are already given in your report!
And the stated range is correct
Your LDL-C is high – others are normal
There are subdivisions of cholesterol – LDL, HDL, and so on.
HDL is good cholesterol – higher, the better.
LDL is bad cholesterol – lower, the better.
In the absence of any other risk factor, 100 is ideal for LDL-C. In the presence of other diseases (especially Diabetes and/or established heart disease), 70 should be the aim.
Keep your weight to normal / even a little less
Quit smoking, if you are a smoker
Do regular EXERCISE – say walking or jogging - 30 minutes a day / at least 5 days in a week. Isometric exercise (like bull worker) is bad.
Healthy FOOD is a must. Avoid saturated fats – coconut oil, palm oil, butter, ghee, full cream milk...Avoid junk foods in particular – French fries have palm oil / Pizza has cheese / XXXXXXX sweets are made in ghee.../ Change to Poly-un-saturated oil – like sun flower oil. / Include Mono-un-saturated oil – Olive oil.
Repeat the test in 2 to 3 months.
Cholesterol can still be high, in spite of diet and exercise – you need drugs; because it is also manufactured in the liver – and that is determined by heredity. Statin is the first choice. Some start it straight away – even with normal levels, even without problems (Primary Prophylaxis)
Good luck
God bless you
In the brief answer, you mentioned "LDL elevated - Life style changes /and may be drugs". I wanted your opinion on should I go for medication for controlling the cholesterol ? or is it fine with the lifestyle changes you mentioned such as Walk, Jogging, low cholesterol diet etc. Please suggest.
Drugs needed - in addition
Detailed Answer:
Hi
This level is a bit higher and is unlikely to be controlled by life style changes alone
You NEED to take drugs
The drugs are in ADDITION to life style changes / not instead of it
For a long life, the drug should be taken LIFELONG - because they treat the problem, not its cause
Regards
All will be well
Detailed Answer:
Hi
No cause for concern
Good that it was found out
It is treatable
Regards
Please WAIT!!
Detailed Answer:
Hi
Relax / This is not an emergency / There is no need to hurry! / Take your time!
The drug should only be prescribed by your physician / You need to have follow up
There are several classes of drugs and several drugs in each class.
The usual drug is a statin / there are several of them – typical time tested one is Atorvastatin; starting dose is generally 20mg – but may go up to 80mg. / if repeat-test after 2 or 3 months show elevation, the doctor may increase the dose or add another drug – usually Ezetimibe (the usual dose is 10 mg)
Regards