What Can Cause Distraction And Lack Of Focus In Work?

Posted on Tue, 21 Apr 2015

Question: I'm a 43 year old male who never really considering myself to be distracted or challenged with attention deficit disorder. I was just a multi tasker who never focus well enough on one item I guess. But lately, I'm finding myself more and more distracted with work tasks. Additionally, my 12 year old daughter was recently diagnosed with ADD and it makes me second guess myself. Not good when I own and run my business and I question my focus..
Is there an online "test" or method to diagnose?

Answered by Dr. Ravi Soni (33 minutes later)

Brief Answer:
Depression can also have same symptoms

Detailed Answer:
Hi, thanks for writing through HCM.

I have read your query and understood your concerns.

You can go through following tests from three different sites which are screening test for ADD.
http://psychcentral.com/quizzes/addquiz.htm
http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1301
http://www.addadult.com/getting-help/for-you/online-screening-test/

Lack of concentration, distraction, difficulty in completing task, difficulty remembering etc. can also be the symptoms of depression. It may be possible that the diagnosis of your daughter as a case ADD has bothered you so much and you feel stressed, which has resulted in depression. You can also go for DSM 5 criteria for depression and ADD on the internet. They are easily available.

Confirm diagnosis by detailed history taking can only be possible by in-person interview with a psychiatrist.

Hope I have answered your query. If you have further query than I shall be happy to help.
Wish you good health.

Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Raju A.T