What Causes Difficulty In Conceiving Despite Normal Reports?
I am 31 years old and my stats are as follows:
Height: 154 cms Weight: 62 kgs
I am married for more than 6 years now but am not able to conceive. The reports are all normal. But, I have thyroid problem which is the main cause for the problem. Please suggest some tips to control thyroid and also to increase the chances of pregnancy.
Regards,
XXXX
dietary modifications, drug treatment.
Detailed Answer:
Hello Dear XXXXXXX
Welcome to HCM.
I can understand your concerns.
Thyroid disorder is causing you problems in conceiving.
I have some suggestions which will help to control thyroid disorder:
1. Avoid caffeinated drinks. Decrease sugar rich foods.
2. Avoid goitrogens like cabbage, cauliflower, spinach and peaches.
3. Increase protein rich foods like nuts, fishes, eggs, legumes.
4. Coconut oil and yogurt are good source of biochemical precursors of thyroid in body.
5. Take omega3 fatty acid and iron supplements.
6. Practice relaxation exercises like deep breathing and meditation.
Apart from this, drug treatment of thyroid disorder is must. Keep in touch with your doctor for that.
Hope this helps.
Feel free to ask further.
Take care.
Regards.