
What Causes Exhaustion And Tiredness With Normal Complete Blood Test?

gastroesophageal reflux disease
Detailed Answer:
Hi
The cause of a person feeling exhausted and tired when waking up in the morning although complete blood test and sleep test is normal could be due to gastroesophageal reflux disease (GERD).
Acid reflux causes the body to partially awaken from sleep, even when there are no symptoms of heartburn. The result of this silent reflux is fitful, uneven sleep, but when she wakes up digestion is complete and she cannot tell why she slept poorly.
I will advise her to not to eat for at least two hours before hitting the sack, and avoid acid causing foods in her evening meals such as alcohol, chocolate, heavy sauces, fatty meats, spicy foods, citrus fruits and tomatoes.
Certain medications, particularly aspirin and other painkillers are hard on the stomach and esophageal lining, so i will advise her not to take them just before bed.
I will suggest her to sleep on the left side.
If she prefers to sleep on her back elevating her head and shoulders can help.
Losing weight can do wonders to banish heartburn and acid reflux.
Regards
DR DE

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