What Causes Pain In Left Lymph Node Area Below The Jaws?
Suggestions enumerated.
Detailed Answer:
Thanks for asking on HelathcareMagic.
I have gone carefully through your query and understand your concerns. I feel that the following suggestions would be of help to you:
* Take juicy fruits like citrus fruits. They contain plenty of potassium which is needed for proper muscle contractions. It could help with the muscle soreness.
* Take milk and other sources. Calcium deficiency could present with the flutters.
* Gurgle with lukewarm water.
* Take steam inhalation. There is a connection between the inner throat and the middle ear. This connection getting blocked with mucus could have some relation to the ear flutters. Steam will help by diluting the mucus.
* Visit a physical therapist or a sports trainer and get to learn the exercises that would help you. Thereafter exercise regularly.
Hope that helps.
Regards