
What Causes Pain Which Stems From The Side Of Hip Down To Thigh?

Possibility of compression of exiting nerve root.
Detailed Answer:
Hello,
I have studied your case.
As per your symptoms there is possibility of compression of exiting nerve root which later on supply lower limb [thigh].Due to compression of this nerve root there is pain in your thigh.
For these symptoms analgesic and neurotropic medication can be started.
Till time, avoid lifting weights, Sit with support to back. You can consult physiotherapist for help.
Physiotherapy like ultrasound and interferential therapy will give quick relief.
Spine extension exercises [ Stand straight with both hands on hip bone now bend backwards from lower back, do as much as you can ,do not overstretch], Lying on your stomach flat with both hands by side of body,chin touching ground lift leg 6 inches from ground take around 10 breaths in this position , do it for other leg.
Now lift both hand and leg simultaneously, 6 inch off the ground and stay
Position for around 10 breathes. Core stabilizing spine exercises will help.
Do hip rotation exercises also.
I will advise to check your vit B12 and vit D3 level.
MRI spine will help if pain remains persistent.
Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Wishing you good health.
Take care.

Answered by

Get personalised answers from verified doctor in minutes across 80+ specialties
